Mai Shimizu: Founder of EN. YOGA
I have been trained in Hatha Vinyasa Yoga for 2 years at The Yoga Space in West Perth. I have completed more than 700 hours in training and my teaching experience totals in more than 900 hours. My teaching experience ranges from bushwalking retreats, charity classes for a NFP organisation as well as to a wide range of communities in Perth.
Prior to my yoga teaching, I have worked in a corporate environment for more than 15 years. Being amongst the busy-ness and being under the constant pressure, practising yoga became a vital tool not only to survive but also to thrive in my own skin.
When teaching yoga, I thoroughly enjoy creating an open space for each individual to experience mindful movement and re-connect with their own body. I describe yoga as "making love to yourself", where you are being "One" with your body, your breath, your mind and your spirit. Have you made love to yourself lately?
Yoga Australia Membership no: 5557